Blueberry anti inflammatory smoothie

Blueberry anti inflammatory smoothie recipe - sweet and healthy clean eating smoothie made from blueberries, pineapple, spinach, turmeric, chia seeds and water.

Blueberry anti inflammatory smoothie is designed to help your body heal.

Our diets are never perfect, we deal with a lot of things that have an effect on our bodies causing inflammation.

It’s good to eat or drink something and know it not only taste amazing but is also beneficial to your wellbeing.

And this what this smoothie is. It’s loaded with goodness, has no added sugar, no artificial ingredients. It’s totally clean eating. It’s refreshing and sweet.

I think it’s very satisfying to drink such a power smoothie. Because you know you just did something good for yourself when you made that smoothie.

Fuel Your Body, Charge Your Day


Blueberry anti inflammatory smoothie
Serves: 1 glass
 
Ingredients
  • ¾ cup of blueberries (fresh or frozen)
  • 1 cup of pineapple chunks (fresh or frozen)
  • ½ cup of spinach
  • 1 tablespoon of chia seeds
  • ⅓ teaspoon of turmeric
  • 1 tablespoon of lemon juice (or more if you want)
  • 200ml of filtered water
Instructions
  1. Add all ingredients to the blender and blend until smooth.


Blueberry anti inflammatory smoothie recipe - sweet and healthy clean eating smoothie made from blueberries, pineapple, spinach, turmeric, chia seeds and water.

Blueberry anti inflammatory smoothie recipe - sweet and healthy clean eating smoothie made from blueberries, pineapple, spinach, turmeric, chia seeds and water.




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